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Sports · Middle school & high school

Make the softball team

Build skills, confidence, and a calm tryout routine.

8 weeks7 steps

Weekly steps

  1. 1

    Read the tryout requirements and note the date

    Week 120 minutes
    plan
  2. 2

    Ask a coach which two skills need the most work

    Week 120 minutes
    research
  3. 3

    Practice throwing and catching with good form

    Week 130 minutesWeekdays
    create
  4. 4

    Practice batting with a specific target

    Week 235 minutesWeekdays
    create
  5. 5

    Build speed and conditioning safely

    Week 325 minutesWeekdays
    create
  6. 6

    Complete a practice tryout with a trusted adult

    Week 660 minutes
    revise
  7. 7

    Prepare gear, sleep, food, and arrival plan

    Week 825 minutes
    present
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